Nothing you write is shared until you share it.
Sens8Focus is a private place to practise sensate focus therapy — the structured touch exercises a therapist may have suggested — on your own, with a partner, or alongside your clinician. Log a session, move through the stages at your pace, and keep a record that belongs to you.
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Who can see what
Your partner sees a session only when you mark it shared
Every session starts private. Sharing is per session, and it is something you turn on, never something you turn off.
Your clinician sees what you grant, for as long as you grant it
A new clinician link starts with access to nothing. You choose what it covers, you can set it to expire, and you can withdraw it.
You can delete your account, and everything in it
From Settings, whenever you want, without asking us. Deleting a single journal entry removes it for good as well.
Your data is encrypted with AES-256 at rest and TLS 1.3 in transit. How we store and protect it.
A therapist, or a practice bringing sensate focus to your clients? There is a version of this built for you.
Sens8Focus for clinicians